MicroBreak Software
microbreakbody

microbreak Body is a desk-based tool that combines the concept of microbreaking (short regular breaks throughout the day to increase productivity) with a series of stretches and desk-based activities, focused on reducing the impact of Repetitive Strain Injury (RSI) at work.

microbreakmind

microbreak Mind is a workplace tool to help reduce stress and anxiety through activities, techniques and strategies designed to promote wellbeing, mindfulness and confidence.


microbreakbodyandmind

microbreak Body & Mind is the complete workplace wellbeing package designed to help reduce stress & anxiety, reduce Repetitive Strain Injury (RSI) and increase positivity.

Manage your health at work with physical and mental micro activities

Microbreak is a user-friendly app with workplace focused activities to help reduce stress, anxiety and physical tension at work. Microbreak allows you to relieve stress and boost productivity, taking as many little breaks as you may need without distracting you from your work.

Benefits of microbreak


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Reduce Pain and
Discomfort

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Increase Productivity &
Positivity


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Reduce Symptoms of
Stress & Anxiety

Helps create a happier, healthier workplace

microbreak Body & Mind software helps mitigate the risk of preventable workplace absences that costs businesses billions of pounds every year.


Guided Body Activities

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Guided Micro Meditations

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